MELISSA LAMBERT• YOGA TEACHER
Melissa has been practicing yoga since 2015 to relieve the stress of balancing a full-time career with
motherhood. Yoga provided the tools to calm her nervous system and find peace on and off the mat.
In 2022, she had the desire to deepen her practice and completed her teacher training with The Studio
Cleveland. She felt called to begin teaching shortly thereafter so she could share the magic of yoga with others.
You can expect Melissa’s classes to lead with the breath to connect body, mind and spirit - which ultimately makes yoga attainable for everyone! Her intention is to offer a safe space for your practice that is accessible and authentic. She welcomes all levels of practitioners and offers variations so you can work at your own pace. She can’t wait to practice with you!