rita beckstrom • Yoga teacher
Rita first began practicing yoga over 12 years ago when a friend brought her along to a restorative yoga class. She fell in love with the calming and rejuvenating effects of yoga. She loved that her practice gave her a space to feel grounded and centered through life's challenges. She kept practicing through her time as a teacher and a mother of two daughters and has always found her yoga practice to be a joyful space of healing and connection. She is so excited to share that practice with others!
Rita completed her 200-hour YTT with Tami Schneider and Cleveland Yoga in the winter of 2024. She loved the opportunity to take a deeper dive into her yoga practice. Through her training, she explored the history and mechanics of yoga, specifically the healing and rejuvenating power of integrated breath and movement.
Rita is excited to welcome you wherever you are on your yoga journey! She is looking forward to creating a space that empowers students and leaves them feeling uplifted and centered.