About-Sam-Cooper

Sam found Hope Yoga in 2023 after looking for a community that supports grief and resilience after losing her mom as a teenager.

Sam has been practicing yoga for 5 years. While being a special education teacher and dealing with the grief of losing her mom, Sam found Hope Yoga and instantly feel in love with the community it provided. Hope Yoga has become a supportive community that has helped Sam relive stress and find calm in life. Sam loves yoga because it is both a way to process emotions, relieve stress and anxiety, and create meaningful movement.

Sam is a desk yogi at both the Fairview Park and Westlake studios. She is very excited to be a part of the Hope Yoga community and can’t wait to see you when you come to class!