Team Hope • Hannah Herwick

Hannah’s yoga journey began in 2012 when she embraced not only the physical practice but also the deeper philosophy of yoga, integrating its teachings into her daily life. Driven by a desire to deepen her understanding, she completed her 200-hour Yoga Teacher Training in 2017 at Studio Bamboo Institute of Yoga in Virginia Beach.

Now, as a mother of 2 young girls, yoga has taken on even greater meaning for Hannah, offering her a way to reconnect with her body and navigate the profound changes of motherhood. Her teaching style is rooted in the belief that yoga is a powerful tool for being fully present, both on and off the mat. With every class, Hannah seeks to create a space where students can connect with themselves, embrace life’s transitions, and cultivate mindfulness in all aspects of their journey.